When:
Monday, December 3, 2018
6:15 AM - 7:15 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)
When:
Monday, December 10, 2018
6:15 AM - 7:15 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)
When:
Monday, December 17, 2018
6:15 AM - 7:15 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)
When:
Monday, December 24, 2018
6:15 AM - 7:15 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)
When:
Monday, December 31, 2018
6:15 AM - 7:15 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)