When:
Wednesday, October 17, 2018
12:00 PM - 1:00 PM
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Wednesday, October 24, 2018
12:00 PM - 1:00 PM
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Wednesday, October 31, 2018
12:00 PM - 1:00 PM
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Wednesday, November 7, 2018
12:00 PM - 1:00 PM
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Wednesday, November 14, 2018
12:00 PM - 1:00 PM
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)