When:
Saturday, September 25, 2021
9:30 AM - 10:30 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
nancy tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)
When:
Saturday, October 2, 2021
9:30 AM - 10:30 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
nancy tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)
When:
Saturday, October 9, 2021
9:30 AM - 10:30 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
nancy tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)
When:
Saturday, October 16, 2021
9:30 AM - 10:30 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
nancy tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)
When:
Saturday, October 23, 2021
9:30 AM - 10:30 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 for non members / guests
Contact:
nancy tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)