Northwestern University

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Oct
22
Sun 11:00 AM

Yoga Basics

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When: Sunday, October 22, 2017
11:00 AM - 12:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:


This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)

Oct
29
Sun 11:00 AM

Yoga Basics

SHOW DETAILS

When: Sunday, October 29, 2017
11:00 AM - 12:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:


This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)

Nov
5
Sun 11:00 AM

Yoga Basics

SHOW DETAILS

When: Sunday, November 5, 2017
11:00 AM - 12:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:


This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)

Nov
12
Sun 11:00 AM

Yoga Basics

SHOW DETAILS

When: Sunday, November 12, 2017
11:00 AM - 12:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:


This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)

Nov
19
Sun 11:00 AM

Yoga Basics

SHOW DETAILS

When: Sunday, November 19, 2017
11:00 AM - 12:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:


This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)