Northwestern University

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Fri 5:30 PM

Mindful Yoga


When: Friday, May 26, 2017
5:30 PM - 6:30 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: nancy tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation


This class is recommended and designed for experienced practitioners that have a solid foundation in yoga basics. The pace of the class is moderate, with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. (All Levels)