When:
Wednesday, April 19, 2017
7:00 PM - 8:30 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: $71 NU/ $81 Public
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Sarah Mayhan
Learn the principles of the Alexander Technique to increase mindfulness in your everyday movements and strengthen your mind-body connection. The Alexander Technique is a method of postural awareness known for helping performing artists sustain their energy and physical presence onstage. By addressing and changing physical habits, it helps combat the everyday physical stresses caused by hunching over desks, computers, and smartphones. Note: Alexander Technique is instructed both verbally and through light, respectful hands-on guidance.
When:
Wednesday, April 26, 2017
7:00 PM - 8:30 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: $71 NU/ $81 Public
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Sarah Mayhan
Learn the principles of the Alexander Technique to increase mindfulness in your everyday movements and strengthen your mind-body connection. The Alexander Technique is a method of postural awareness known for helping performing artists sustain their energy and physical presence onstage. By addressing and changing physical habits, it helps combat the everyday physical stresses caused by hunching over desks, computers, and smartphones. Note: Alexander Technique is instructed both verbally and through light, respectful hands-on guidance.
When:
Wednesday, May 3, 2017
7:00 PM - 8:30 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: $71 NU/ $81 Public
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Sarah Mayhan
Learn the principles of the Alexander Technique to increase mindfulness in your everyday movements and strengthen your mind-body connection. The Alexander Technique is a method of postural awareness known for helping performing artists sustain their energy and physical presence onstage. By addressing and changing physical habits, it helps combat the everyday physical stresses caused by hunching over desks, computers, and smartphones. Note: Alexander Technique is instructed both verbally and through light, respectful hands-on guidance.
When:
Wednesday, May 10, 2017
7:00 PM - 8:30 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: $71 NU/ $81 Public
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Sarah Mayhan
Learn the principles of the Alexander Technique to increase mindfulness in your everyday movements and strengthen your mind-body connection. The Alexander Technique is a method of postural awareness known for helping performing artists sustain their energy and physical presence onstage. By addressing and changing physical habits, it helps combat the everyday physical stresses caused by hunching over desks, computers, and smartphones. Note: Alexander Technique is instructed both verbally and through light, respectful hands-on guidance.
When:
Wednesday, May 17, 2017
7:00 PM - 8:30 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: $71 NU/ $81 Public
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Sarah Mayhan
Learn the principles of the Alexander Technique to increase mindfulness in your everyday movements and strengthen your mind-body connection. The Alexander Technique is a method of postural awareness known for helping performing artists sustain their energy and physical presence onstage. By addressing and changing physical habits, it helps combat the everyday physical stresses caused by hunching over desks, computers, and smartphones. Note: Alexander Technique is instructed both verbally and through light, respectful hands-on guidance.