Northwestern University

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Jun
26
Mon 12:00 PM

Vinyasa Flow

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When: Monday, June 26, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Jun
28
Wed 12:00 PM

Vinyasa Flow

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When: Wednesday, June 28, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Jun
29
Thu 12:00 PM

Vinyasa Flow

SHOW DETAILS

When: Thursday, June 29, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Jul
3
Mon 12:00 PM

Vinyasa Flow

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When: Monday, July 3, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Jul
5
Wed 12:00 PM

Vinyasa Flow

SHOW DETAILS

When: Wednesday, July 5, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)