Northwestern University

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Dec
13
Wed 12:00 PM

Vinyasa Flow

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When: Wednesday, December 13, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Dec
14
Thu 12:00 PM

Vinyasa Flow

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When: Thursday, December 14, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Dec
18
Mon 12:00 PM

Vinyasa Flow

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When: Monday, December 18, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Dec
20
Wed 12:00 PM

Vinyasa Flow

SHOW DETAILS

When: Wednesday, December 20, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Dec
21
Thu 12:00 PM

Vinyasa Flow

SHOW DETAILS

When: Thursday, December 21, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)