Northwestern University

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Aug
23
Wed 12:00 PM

Vinyasa Flow

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When: Wednesday, August 23, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Aug
24
Thu 12:00 PM

Vinyasa Flow

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When: Thursday, August 24, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Aug
28
Mon 12:00 PM

Vinyasa Flow

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When: Monday, August 28, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Aug
30
Wed 12:00 PM

Vinyasa Flow

SHOW DETAILS

When: Wednesday, August 30, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Aug
31
Thu 12:00 PM

Vinyasa Flow

SHOW DETAILS

When: Thursday, August 31, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)