Northwestern University

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Sep
27
Thu 7:00 PM

Vinyasa Flow

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When: Thursday, September 27, 2018
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Oct
4
Thu 7:00 PM

Vinyasa Flow

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When: Thursday, October 4, 2018
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Oct
11
Thu 7:00 PM

Vinyasa Flow

SHOW DETAILS

When: Thursday, October 11, 2018
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Oct
18
Thu 7:00 PM

Vinyasa Flow

SHOW DETAILS

When: Thursday, October 18, 2018
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)

Oct
25
Thu 7:00 PM

Vinyasa Flow

SHOW DETAILS

When: Thursday, October 25, 2018
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A series of smoothly flowing movements and poses. Vinyasa means “breath-synchronized movement” and focuses on coordination of breath to transition through postures. Synchronized breathing relaxes the mind and helps to release any blockage of energy flow throughout the body. (All Levels)