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Dec
6
2017

BodyPump

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When: Wednesday, December 6, 2017
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1A, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)

 

Dec
13
2017

BodyPump

SHOW DETAILS

When: Wednesday, December 13, 2017
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1A, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)

 

Dec
20
2017

BodyPump

SHOW DETAILS

When: Wednesday, December 20, 2017
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1A, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)

 

Dec
27
2017

BodyPump

SHOW DETAILS

When: Wednesday, December 27, 2017
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1A, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)

 

Jan
3
2018

BodyPump

SHOW DETAILS

When: Wednesday, January 3, 2018
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1A, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non-members and guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)