Northwestern University

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Jun
21
Thu 12:00 PM

ENERGY Brown Bag Seminar: "Eating Out and Eating Healthy"

SHOW DETAILS

When: Thursday, June 21, 2018
12:00 PM - 1:00 PM  

Where: Garrett-Evangelical Theological Seminary, Room 107, 2121 Sheridan Road, Evanston, IL 60201 map it

Audience: - Faculty/Staff - Post Docs/Docs

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Lectures & Meetings

More Info

Description:

Join the ENERGY Nutrition Resource Group for this brown bag seminar. Whether you dine at restaurants regularly or buy meals out, it is possible to maintain a balanced diet. Learn strategies to make healthier selections at restaurants and when ordering out, get tips on eating healthy portion sizes and adding more fruits, vegetables, whole grains, and lean proteins, and cultivate awareness of mindful eating.

New members and drop-ins are always welcome; membership is not required to attend. Feel free to bring your lunch.

Jun
28
Thu 12:00 PM

ENERGY Meeting

SHOW DETAILS

When: Thursday, June 28, 2018
12:00 PM - 1:00 PM  

Where: Searle Hall, G.120, 633 Emerson Street, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Post Docs/Docs

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Lectures & Meetings

More Info

Description:

The ENERGY Nutrition Resource Group meetings provide peer support, discussion around physical wellness and weight management, as well as nutritional and dietary resources.

Join us for a meeting! New members and drop-ins are always welcome; membership is not required to attend. Feel free to bring your lunch.

Jul
12
Thu 12:00 PM

ENERGY Meeting

SHOW DETAILS

When: Thursday, July 12, 2018
12:00 PM - 1:00 PM  

Where: Searle Hall, G.120, 633 Emerson Street, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Post Docs/Docs

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Lectures & Meetings

More Info

Description:

The ENERGY Nutrition Resource Group meetings provide peer support, discussion around physical wellness and weight management, as well as nutritional and dietary resources.

Join us for a meeting! New members and drop-ins are always welcome; membership is not required to attend. Feel free to bring your lunch.

Jul
19
Thu 12:00 PM

ENERGY Meeting

SHOW DETAILS

When: Thursday, July 19, 2018
12:00 PM - 1:00 PM  

Where: Searle Hall, G.120, 633 Emerson Street, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Post Docs/Docs

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Lectures & Meetings

More Info

Description:

The ENERGY Nutrition Resource Group meetings provide peer support, discussion around physical wellness and weight management, as well as nutritional and dietary resources.

Join us for a meeting! New members and drop-ins are always welcome; membership is not required to attend. Feel free to bring your lunch.

Jul
26
Thu 12:00 PM

ENERGY Brown Bag Seminar: “Time Management: Putting First Things First”

SHOW DETAILS

When: Thursday, July 26, 2018
12:00 PM - 1:00 PM  

Where: Rebecca Crown Center, Hardin Hall, 633 Clark Street, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Post Docs/Docs

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Lectures & Meetings

More Info

Description:

Join us for this seminar led by licensed clinical social workers, Geri Mazzone and Natalie DuBois. This seminar offers tips and strategies for improving efficiency, setting priorities and maximizing productivity. Participants will develop professional and personal time management mission statements and will learn how to effectively utilize time management tools.

New members and drop-ins are always welcome; membership is not required to attend. Feel free to bring your lunch.