Northwestern University

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Dec
19
Tue 1:30 PM

Mindfulness Meditation: Guided Meditation

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When: Tuesday, December 19, 2017
1:30 PM - 2:00 PM  

Where: Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: - Faculty/Staff

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Other

Description:

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordings and artistic meditation. Elizabeth Tuckwell will lead the in-person guided meditations. Elizabeth is the founder of Art with Intention, a website that pairs the art of self-expression with the art of meditation.

The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.

Jan
9
Tue 1:30 PM

Mindfulness Meditation: Guided Meditation

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When: Tuesday, January 9, 2018
1:30 PM - 2:00 PM  

Where: Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: - Faculty/Staff

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Other

Description:

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordings and artistic meditation. Elizabeth Tuckwell will lead the in-person guided meditations. Elizabeth is the founder of Art with Intention, a website that pairs the art of self-expression with the art of meditation.

The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.

Jan
16
Tue 1:30 PM

Mindfulness Meditation: Audio Guided Meditation

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When: Tuesday, January 16, 2018
1:30 PM - 2:00 PM  

Where: Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: - Faculty/Staff

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Other

Description:

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordings and artistic meditation. The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.

Jan
23
Tue 1:30 PM

Mindfulness Meditation: Guided Meditation

SHOW DETAILS

When: Tuesday, January 23, 2018
1:30 PM - 2:00 PM  

Where: Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: - Faculty/Staff

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Other

Description:

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordings and artistic meditation. Elizabeth Tuckwell will lead the in-person guided meditations. Elizabeth is the founder of Art with Intention, a website that pairs the art of self-expression with the art of meditation.

The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.

Jan
30
Tue 1:30 PM

Mindfulness Meditation: Artistic Meditation

SHOW DETAILS

When: Tuesday, January 30, 2018
1:30 PM - 2:00 PM  

Where: Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: - Faculty/Staff

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Other

Description:

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordings and artistic meditation. The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.