Northwestern University

Show past events

Tue 1:30 PM

Mindfulness Meditation


When: Tuesday, December 18, 2018
1:30 PM - 2:00 PM  

Where: Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: - Faculty/Staff - Post Docs/Docs

Cost: FREE

Contact: Evelyn Cordero   847.467.6246

Group: HR Wellness

Category: Other


Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordings and artistic meditation. Elizabeth Tuckwell will lead the in-person guided meditations. Elizabeth is the founder of Art with Intention, a website that pairs the art of self-expression with the art of meditation.

The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.