When:
Wednesday, May 23, 2018
7:00 PM - 8:00 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: $71 NU / $81 Public
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Fitness & Recreation
Yang Lu-chan was one fo the best Gong Fu Masters 160 years ago in China, and Yang Style Tai Chi was practiced in Chinese imperial families to help princes and princesses to learn martial arts and live healthier lives. Practitioners of Tai Chi today present a form of martial arts as beautifully choreographed "dancing", and its health benefits include self-defense skills and stress relief among many other things.