Northwestern University

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Oct
18
Thu 12:00 PM

Pilates Barre

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When: Thursday, October 18, 2018
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Oct
25
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, October 25, 2018
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Nov
1
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, November 1, 2018
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Nov
8
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, November 8, 2018
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Nov
15
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, November 15, 2018
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)