Northwestern University

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May
23
Thu 12:00 PM

Pilates Barre

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When: Thursday, May 23, 2019
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

May
30
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, May 30, 2019
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Jun
6
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, June 6, 2019
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Jun
13
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, June 13, 2019
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Jun
20
Thu 12:00 PM

Pilates Barre

SHOW DETAILS

When: Thursday, June 20, 2019
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members/guests

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

A combination of Pilates mat, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)