When:
Monday, November 16, 2020
12:30 PM - 1:00 PM CT
Where: Online
Cost: Free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A non-stop powerhouse workout guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals. (Intermediate/Advanced)
When:
Monday, November 23, 2020
12:30 PM - 1:00 PM CT
Where: Online
Cost: Free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A non-stop powerhouse workout guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals. (Intermediate/Advanced)