Northwestern Events Calendar

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Oct
26
2020

Barre

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When: Monday, October 26, 2020
6:30 PM - 7:00 PM  

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles.  This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

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Nov
2
2020

Barre

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When: Monday, November 2, 2020
6:30 PM - 7:00 PM  

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles.  This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Register More Info
Nov
9
2020

Barre

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When: Monday, November 9, 2020
6:30 PM - 7:00 PM  

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles.  This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Register More Info
Nov
16
2020

Barre

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When: Monday, November 16, 2020
6:30 PM - 7:00 PM  

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles.  This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Register More Info
Nov
23
2020

Barre

SHOW DETAILS

When: Monday, November 23, 2020
6:30 PM - 7:00 PM  

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles.  This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Register More Info