When:
Monday, March 25, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Wednesday, March 27, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Monday, April 1, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Wednesday, April 3, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Monday, April 8, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)