When:
Sunday, March 31, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundation of all yoga styles, this basic format incorporates postures, breath awareness, and balance to the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, April 7, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundation of all yoga styles, this basic format incorporates postures, breath awareness, and balance to the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, April 14, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundation of all yoga styles, this basic format incorporates postures, breath awareness, and balance to the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, April 21, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundation of all yoga styles, this basic format incorporates postures, breath awareness, and balance to the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, April 28, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundation of all yoga styles, this basic format incorporates postures, breath awareness, and balance to the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)