When:
Friday, January 19, 2018
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Free for students and members
$18 for non members
Contact:
nancy tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)