Northwestern Events Calendar

Apr
26
2018

Wellness and Performance Workshop: Success Strategies

recurring see all events in this series

When: Thursday, April 26, 2018
11:00 AM - 12:00 PM CT

Where: Searle Hall (Health Service), Rm. 3-226, 633 Emerson Street, Evanston, IL 60208 map it

Audience: Student - Graduate Students

Contact: Candice Gant   (847) 491-2151

Group: Counseling and Psychological Services

Category: Lectures & Meetings

Description:

Success Strategies is a 4-part workshop series on Stress Management, the Psychology of Performance, and Emotional Intelligence. This workshop provides opportunities to identify physical and emotional symptoms that let you know when you are under stress, instruction in identifying the types of situations that create stress for you, and training in skills and techniques that will help you manage the stress in your life more effectively.

This workshop is designed to serve as a resource for students who are experiencing problems such as concentration difficulties, procrastination, feelings of anxiety (including test anxiety), or other forms of distress which arise in connection with personal or academic stressors.

More Info Add to Calendar

Add Event To My Group:

Please sign-in