Running-Walking Clinic: “Best Practices for Starting a Regimen”
When:
Tuesday, June 12, 2018
12:00 PM - 1:00 PM CT
Where: Lake Shore Park Field House, Meet at the east entrance, 808 North Lake Shore Drive, Chicago, IL 60611
Audience: Faculty/Staff - Post Docs/Docs
Cost: FREE
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Description:
Join YourLife and Northwestern Athletics for this clinic in preparation for the Run for Walk 4.1 mile race and 5k family walk. 'A Havahla Haynes, Northwestern University Women's Cross Country Head Coach, will guide participants through a warm-up, group run/walk, and strengthening exercises. This 40 minute clinic will begin at 12:10 p.m.
Participants who attend one clinic, register & complete Run for Walk will be entered in a raffle to win a personalized Northwestern football jersey!
Open to faculty and staff. Beginner and intermediate level.