Northwestern University

Feb
11
Mon 7:00 PM

Vinyasa Flow

recurring see all events in this series

When: Monday, February 11, 2019
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 fee for guests and non-members

Contact: Nancy Tierney (NU)   847.491.4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

More Info

Description:

Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)

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