Northwestern University

May
24
Fri 12:15 PM

Mindfulness Meditation Drop-In

recurring see all events in this series

When: Friday, May 24, 2019
12:15 PM - 12:45 PM  

Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Contact: Eric Budzynski   847.467.1897

Group: Religious & Spiritual Life

Category: Other

Description:

Join Eric Budzynski, Associate for Religious & Spiritual Life, for a guided mindfulness meditation practice. This practice includes drawing attention to the breath, the entire body, physical sensations, thoughts, and sounds. No previous experience is necessary. First time participants are encouraged to come a few minutes early.

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