When:
Thursday, October 10, 2019
7:00 AM - 8:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Free for students and members
$18 for non members / guests
Contact:
nancy tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
This yoga class begins with quiet reflection and a thorough warm-up that energizes and awakens the body. Through a variety of yoga postures, breathing techniques, balance, strength, mobility and breath, this class provides the perfect way to start your day grounded, focused, and clear. (All Levels)