When:
Wednesday, April 21, 2021
7:00 PM - 8:00 PM CT
Where: Online
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: NU $32, Public $42
Contact:
Debra Blade
(847) 467-7112
Group: Norris Mini Courses
Category: Fitness & Recreation
Description:
Tai Chi is a non-combat martial art where you will learn how to build the protective energy Qi in your lungs and on the surface of your body. You will also learn how to concentrate, focus, and direct the energy to bring your immune system, attention span, memory, and analytical capacity to the next level.