Northwestern Events Calendar

May
4
2021

Sunrise Yoga

recurring see all events in this series

When: Tuesday, May 4, 2021
7:00 AM - 7:30 AM Central

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: free

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This class begins with quiet reflection and a thorough warm-up that energizes and awakens the body through a variety of yoga postures, combined with breathing, balance and mobility techniques. The perfect way to start your day feeling grounded, focused, and clear. (All Levels)

 

For registration please head to: https://nurecreation.com/sports/groupx/schedule

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