Northwestern Events Calendar

May
4
2021

Mindful Yoga

recurring see all events in this series

When: Tuesday, May 4, 2021
12:30 PM - 1:00 PM Central

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: free

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)

 

For registration please head to: https://nurecreation.com/sports/groupx/schedule

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