When:
Sunday, September 19, 2021
10:00 AM - 10:30 AM CT
Where: Online
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (All Levels)
For registration please head to: https://nurecreation.com/sports/groupx/schedule