Northwestern Events Calendar

Aug
7
2022

Hatha Yoga

recurring see all events in this series

When: Sunday, August 7, 2022
11:00 AM - 12:00 PM Central

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

The foundation of all yoga styles, this basic format incorporates postures, breath awareness, and balance to the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)

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