Northwestern Events Calendar

Sep
1
2022

White Light Therapy

recurring see all events in this series

When: Thursday, September 1, 2022
10:30 AM - 5:00 PM Central

Where: Abbott Hall, Women's Center, 14th Floor, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: Faculty/Staff - Student - Post Docs/Docs

Contact: Lami Ogunbambo  

Group: HR Well-being

Category: Other

Description:

WELL has partnered with the Women's Center to provide light therapy on the Chicago campus Tuesdays, Wednesdays, and Thursdays from 10:30 a.m. - 5 p.m. All are welcome in the space. This service is available on the Evanston campus in the Henry Crown Sports Pavilion Wellness Suite

Light therapy, exposure to artificial light, can be a safe and effective way to treat Seasonal Affective Disorder (SAD) and some types of depression and sleep disorders. Benefits that may be experienced include: alleviation of SAD symptoms and other types of depression, and improvement in sleep disorders, mood and energy. 

Completion of a one-time e-consent form is required. See "More Info" to access the e-consent form. 

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