Description:

SupportLinc is Northwestern's Employee Assistance Program (EAP) provider. Join SupportLinc every first Wednesday of the month for a work-life training. 

This month's training is Work-Life Balance

Balancing the demands of work and family can be a difficult job. Most of us juggle a number of important jobs that all require our time and energy. Your roles might include being a spouse, parent, child, sibling, employee, organization member and neighbor. All of these roles carry responsibilities and rewards. But, if we aren’t careful, the stresses and demands of all of these roles can engulf and drain us. In this workshop, participants will learn how to balance their work life with their personal life, in an effort to avoid burnout.