Well-being Break: Thursday Stretch
2023-10-26 09:30 - 09:45 (America/Chicago) | Online
Well-being breaks are intended to help support day-to-day well-being by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15-minute virtual sessions in partnership with Human Resources and Northwestern Recreation. All you need is a mat or towel and a small space to go through the exercises.

More Info: https://hr.northwestern.edu/well-being/programs/well-being-breaks.html

Webcast Link: https://northwestern.zoom.us/meeting/register/tJMkd-mhrjoqEtEOzKjxILWFY7q3Hd15nJ7z

Register: https://northwestern.zoom.us/meeting/register/tJMkd-mhrjoqEtEOzKjxILWFY7q3Hd15nJ7z
