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Ashtanga Yoga

Tuesday, May 21, 2024 | 5:30 PM - 6:30 PM CT
Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
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Ashtanga Yoga - Synchronized breath and movement guide the body through a set series of progressive postures. Ashtanga yoga enhances circulation, flexibility, stamina, strength, and calmness. This intro class offers the first half of the Ashtanga primary series with modifications. (Intermediate)

Audience

  • Faculty/Staff
  • Student
  • Public
  • Post Docs/Docs
  • Graduate Students

Contact

Shirley Patterson  

shirley.patterson@thisisplanb.com

Interest

  • Fitness/Sports

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