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Pilates Barre

Wednesday, October 2, 2024 | 5:30 PM - 6:30 PM CT
Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
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A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles.  This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

Cost: -Free for students and members
-$18 for non-members

Audience

  • Faculty/Staff
  • Student
  • Public
  • Post Docs/Docs
  • Graduate Students

Contact

Fitness Recreation  

recreation@northwestern.edu

Interest

  • Fitness/Sports

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