When:
Tuesday, November 12, 2024
12:00 PM - 1:00 PM CT
Where: Online
Audience: Faculty/Staff - Post Docs/Docs
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Other
Jin Shin Jyutsu (pronounced jin shin jitsu) is a form of touch therapy. Similar to acupressure and reiki, Jin Shin Jyutsu is a complementary and integrative practice that focuses on unblocking stagnant energy pathways in the body by teaching one how to place their hands on certain areas of the body, known as Safety Energy Locks (SELs), to promote healing and balance. The practice is a form of self-help that is used to address stress, fatigue, illness, and injury as well as to maintain overall health, harmony, and well-being.