When:
Friday, November 22, 2024
9:30 AM - 9:45 AM CT
Where: Online
Audience: Faculty/Staff - Post Docs/Docs
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Description:
Human Resources has partnered with NU Recreation to host daily 15-minute stretch breaks faciliated by NU Recreation instructors for the fall quarter through December 13.
These virtual stretch breaks are a great way to start your day and can help support your physical and mental well-being. Register to get these breaks on your calendar. You will receive access to a SharePoint folder where recordings for each week will be uploaded.