Description:

Join us, get comfortable, experience the powerful frequencies of crystal singing bowls, and become aware of sensations, thoughts, emotions, and memories that arise and give way to a deep state of relaxation. No skills, abilities, or beliefs are required to participate or benefit from the experience. Facilitated by Jay Taylor. 

Please bring your own yoga mat or blanket to lay down on. Chairs will be provided, as needed. A limited number of yoga mats will be available. This event is sponsored by Human Resources. Contact wellbeing@northwestern.edu with questions.