When:
Saturday, February 22, 2025
10:00 AM - 10:45 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
High Intensity Interval Training (HIIT) & Core Combo combines cardio intervals with resistance training using exercise equipment to provide variation and challenge. Core exercises are incorporated throughout the class. (Intermediate/Advanced)