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TZID:America/Chicago
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SUMMARY:Coping Skills Group
UID:624761@northwestern.edu
TZID:America/Chicago
DESCRIPTION:A psychoeducational group drawn from Dialectical Behavioral Therapy (DBT) to foster skills around mindfulness\, distress tolerance\, emotional regulation\, and interpersonal effectiveness.  If you're interested in joining a specific group--make sure the time offerings work for you schedule first & then give us a call at 847-491-2151 to get started. If you are uncertain if group is for you and want support in navigating this\, drop in for SDA (virtual/in person) and a member of the CAPS team will guide you through the process.If you're already working with a CAPS therapist\, let them know and they can help you get connected with the group lead!
LOCATION:Searle Hall (Health Service)\, 2nd floor\, 633 Emerson Street\, Evanston\, IL 60208
TRANSP:OPAQUE
URL:https://planitpurple.northwestern.edu/event/624761
CREATED:20241219T060000Z
STATUS:CONFIRMED
LAST-MODIFIED:20241219T060000Z
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