Description:

This group utilizes TTRPG gameplay from Critical Core to explore many aspects of mental health and build therapeutic skills that can be applied to everyday life scenarios. This may include improving communication and problem-solving skills, managing social anxiety, distress tolerance, improving confidence and self-esteem, and exploring aspects of identity.

If you're interested in joining a specific group--make sure the time offerings work for you schedule first & then give us a call at 847-491-2151 to get started. 
If you are uncertain if group is for you and want support in navigating this, drop in for SDA (virtual/in person) and a member of the CAPS team will guide you through the process.
If you're already working with a CAPS therapist, let them know and they can help you get connected with the group lead!