Northwestern Events Calendar

Apr
25
2025

Total-Body Strength

recurring see all events in this series

When: Friday, April 25, 2025
12:00 PM - 12:45 PM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Northwestern students and current facility members.

Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20

Contact: Northwestern Recreation   (847) 491-4303

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This 45-minute total-body workout is designed to help you build strength, improve body composition, and reduce risk of injury. Your instructor will guide you through proper form as you push, pull, hinge, squat, and lunge through this circuit-style class. (All Levels)

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