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Mar
1
2018

Wellness and Performance Workshops: Success Strategies

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When: Thursday, March 1, 2018
11:00 AM - 12:00 PM CT

Where: Searle Hall (Health Service), Room 3-226, 633 Emerson Street, Evanston, IL 60208 map it

Cost: FREE

Contact: Candice Gant   (847) 491-2151

Group: Counseling and Psychological Services

Category: Other

Description:

Success Strategies is a 4-part workshop series on Stress Management, the Psychology of Performance, and Emotional Intelligence. This workshop provides opportunities to identify physical and emotional symptoms that let you know when you are under stress, instruction in identifying the types of situations that create stress for you, and training in skills and techniques that will help you manage the stress in your life more effectively.

This workshop is designed to serve as a resource for students who are experiencing problems such as concentration difficulties, procrastination, feelings of anxiety (including test anxiety), or other forms of distress which arise in connection with personal or academic stressors.

Evanston Times and Locations
Winter 2018
Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street

Evanston: Session 1: THURSDAYS 11:00 a.m. to 11:50 a.m. - January 25, February 1, 8, 15
Evanston: Session 2: THURSDAYS 11:00 a.m. to 11:50 a.m. - February 22, March 1, 8, 15

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Mar
8
2018

Wellness and Performance Workshops: Success Strategies

SHOW DETAILS

When: Thursday, March 8, 2018
11:00 AM - 12:00 PM CT

Where: Searle Hall (Health Service), Room 3-226, 633 Emerson Street, Evanston, IL 60208 map it

Cost: FREE

Contact: Candice Gant   (847) 491-2151

Group: Counseling and Psychological Services

Category: Other

Description:

Success Strategies is a 4-part workshop series on Stress Management, the Psychology of Performance, and Emotional Intelligence. This workshop provides opportunities to identify physical and emotional symptoms that let you know when you are under stress, instruction in identifying the types of situations that create stress for you, and training in skills and techniques that will help you manage the stress in your life more effectively.

This workshop is designed to serve as a resource for students who are experiencing problems such as concentration difficulties, procrastination, feelings of anxiety (including test anxiety), or other forms of distress which arise in connection with personal or academic stressors.

Evanston Times and Locations
Winter 2018
Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street

Evanston: Session 1: THURSDAYS 11:00 a.m. to 11:50 a.m. - January 25, February 1, 8, 15
Evanston: Session 2: THURSDAYS 11:00 a.m. to 11:50 a.m. - February 22, March 1, 8, 15

Register More Info
Mar
15
2018

Wellness and Performance Workshops: Success Strategies

SHOW DETAILS

When: Thursday, March 15, 2018
11:00 AM - 12:00 PM CT

Where: Searle Hall (Health Service), Room 3-226, 633 Emerson Street, Evanston, IL 60208 map it

Cost: FREE

Contact: Candice Gant   (847) 491-2151

Group: Counseling and Psychological Services

Category: Other

Description:

Success Strategies is a 4-part workshop series on Stress Management, the Psychology of Performance, and Emotional Intelligence. This workshop provides opportunities to identify physical and emotional symptoms that let you know when you are under stress, instruction in identifying the types of situations that create stress for you, and training in skills and techniques that will help you manage the stress in your life more effectively.

This workshop is designed to serve as a resource for students who are experiencing problems such as concentration difficulties, procrastination, feelings of anxiety (including test anxiety), or other forms of distress which arise in connection with personal or academic stressors.

Evanston Times and Locations
Winter 2018
Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street

Evanston: Session 1: THURSDAYS 11:00 a.m. to 11:50 a.m. - January 25, February 1, 8, 15
Evanston: Session 2: THURSDAYS 11:00 a.m. to 11:50 a.m. - February 22, March 1, 8, 15

Register More Info