When:
Friday, September 28, 2018
12:15 PM - 1:00 PM CT
Where: Parkes Hall, Multi Belief Space (204), 1870 Sheridan Road, Evanston, IL 60208 map it
Cost: Free
Contact:
Jenny Gurley
Group: Religious & Spiritual Life
Category: Religious
Mindfulness Meditation | Fridays during the Academic Quarter | 12:15-12:45pm
Multi-Belief Space (Parkes 204)
Guided sitting meditation to cultivate mindfulness and awareness to the present moment without judgement. This practice includes paying attention to the breath, the entire body, and sounds. No previous experience is necessary and first time participants are encouraged to come a few minutes early or to schedule an appointment with Eric Budzynski (e-budzynski@northwestern.edu)
When:
Friday, October 5, 2018
12:15 PM - 1:00 PM CT
Where: Parkes Hall, Multi Belief Space (204), 1870 Sheridan Road, Evanston, IL 60208 map it
Cost: Free
Contact:
Jenny Gurley
Group: Religious & Spiritual Life
Category: Religious
Mindfulness Meditation | Fridays during the Academic Quarter | 12:15-12:45pm
Multi-Belief Space (Parkes 204)
Guided sitting meditation to cultivate mindfulness and awareness to the present moment without judgement. This practice includes paying attention to the breath, the entire body, and sounds. No previous experience is necessary and first time participants are encouraged to come a few minutes early or to schedule an appointment with Eric Budzynski (e-budzynski@northwestern.edu)
When:
Friday, October 12, 2018
12:15 PM - 1:00 PM CT
Where: Parkes Hall, Multi Belief Space (204), 1870 Sheridan Road, Evanston, IL 60208 map it
Cost: Free
Contact:
Jenny Gurley
Group: Religious & Spiritual Life
Category: Religious
Mindfulness Meditation | Fridays during the Academic Quarter | 12:15-12:45pm
Multi-Belief Space (Parkes 204)
Guided sitting meditation to cultivate mindfulness and awareness to the present moment without judgement. This practice includes paying attention to the breath, the entire body, and sounds. No previous experience is necessary and first time participants are encouraged to come a few minutes early or to schedule an appointment with Eric Budzynski (e-budzynski@northwestern.edu)
When:
Friday, October 19, 2018
12:15 PM - 1:00 PM CT
Where: Parkes Hall, Multi Belief Space (204), 1870 Sheridan Road, Evanston, IL 60208 map it
Cost: Free
Contact:
Jenny Gurley
Group: Religious & Spiritual Life
Category: Religious
Mindfulness Meditation | Fridays during the Academic Quarter | 12:15-12:45pm
Multi-Belief Space (Parkes 204)
Guided sitting meditation to cultivate mindfulness and awareness to the present moment without judgement. This practice includes paying attention to the breath, the entire body, and sounds. No previous experience is necessary and first time participants are encouraged to come a few minutes early or to schedule an appointment with Eric Budzynski (e-budzynski@northwestern.edu)
When:
Friday, October 26, 2018
12:15 PM - 1:00 PM CT
Where: Parkes Hall, Multi Belief Space (204), 1870 Sheridan Road, Evanston, IL 60208 map it
Cost: Free
Contact:
Jenny Gurley
Group: Religious & Spiritual Life
Category: Religious
Mindfulness Meditation | Fridays during the Academic Quarter | 12:15-12:45pm
Multi-Belief Space (Parkes 204)
Guided sitting meditation to cultivate mindfulness and awareness to the present moment without judgement. This practice includes paying attention to the breath, the entire body, and sounds. No previous experience is necessary and first time participants are encouraged to come a few minutes early or to schedule an appointment with Eric Budzynski (e-budzynski@northwestern.edu)