When:
Friday, April 5, 2019
12:15 PM - 12:45 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: Religious & Spiritual Life
Category: Other
Join Eric Budzynski, Associate for Religious & Spiritual Life, for a guided mindfulness meditation practice. This practice includes drawing attention to the breath, the entire body, physical sensations, thoughts, and sounds. No previous experience is necessary. First time participants are encouraged to come a few minutes early.
When:
Friday, April 12, 2019
12:15 PM - 12:45 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: Religious & Spiritual Life
Category: Other
Join Eric Budzynski, Associate for Religious & Spiritual Life, for a guided mindfulness meditation practice. This practice includes drawing attention to the breath, the entire body, physical sensations, thoughts, and sounds. No previous experience is necessary. First time participants are encouraged to come a few minutes early.
When:
Friday, April 19, 2019
12:15 PM - 12:45 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: Religious & Spiritual Life
Category: Other
Join Eric Budzynski, Associate for Religious & Spiritual Life, for a guided mindfulness meditation practice. This practice includes drawing attention to the breath, the entire body, physical sensations, thoughts, and sounds. No previous experience is necessary. First time participants are encouraged to come a few minutes early.
When:
Friday, April 26, 2019
12:15 PM - 12:45 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: Religious & Spiritual Life
Category: Other
Join Eric Budzynski, Associate for Religious & Spiritual Life, for a guided mindfulness meditation practice. This practice includes drawing attention to the breath, the entire body, physical sensations, thoughts, and sounds. No previous experience is necessary. First time participants are encouraged to come a few minutes early.
When:
Friday, May 3, 2019
12:15 PM - 12:45 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: Religious & Spiritual Life
Category: Other
Join Eric Budzynski, Associate for Religious & Spiritual Life, for a guided mindfulness meditation practice. This practice includes drawing attention to the breath, the entire body, physical sensations, thoughts, and sounds. No previous experience is necessary. First time participants are encouraged to come a few minutes early.