When:
Monday, September 20, 2021
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (All Levels)
When:
Monday, September 27, 2021
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (All Levels)
When:
Monday, October 4, 2021
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (All Levels)
When:
Monday, October 11, 2021
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (All Levels)
When:
Monday, October 18, 2021
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (All Levels)