When:
Saturday, September 9, 2023
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)
When:
Saturday, September 16, 2023
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)