When:
Friday, April 5, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Monday, April 8, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Wednesday, April 10, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Friday, April 12, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Monday, April 15, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)