When:
Saturday, May 4, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Saturday, May 11, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Saturday, May 18, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Saturday, May 25, 2024
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)