When:
Saturday, January 4, 2025
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)