When:
Friday, January 23, 2015
12:00 PM - 1:00 PM CT
Where:
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)
When:
Tuesday, January 27, 2015
12:00 PM - 1:00 PM CT
Where:
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)
When:
Friday, January 30, 2015
12:00 PM - 1:00 PM CT
Where:
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)
When:
Tuesday, February 3, 2015
12:00 PM - 1:00 PM CT
Where:
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)
When:
Friday, February 6, 2015
12:00 PM - 1:00 PM CT
Where:
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)